ADVICE

Curious About Meditation?

This Week Is A Good Time to Explore

My friend Katalina Gutierrez on our visionquest at Mohonk Mountain House

Perhaps you know others who meditate. Perhaps you are curious about ways to stay calm during these incredibly stressful times.

Maybe you are looking for something to do besides just binge watching show after show on television. Something that will leave a lasting beneficial result for your body and…